andreahoshino's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
65 kg Lost so far: 1.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1026 kcal Fat: 23.16g | Prot: 34.43g | Carbs: 170.47g.   Breakfast: Vigor Iogurte de Frutas Vermelhas, Margarina, Visconti Pão de Forma Tradicional. Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Sábias Comidas Bolacha de Milho, Banana Nanica. more...
Gaining 0.1 kg a Week



     
 

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andreahoshino's Weight History


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