Weigh In record (no journal entry) for 05 February 2020
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56.9 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1296 kcal
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Fat: 57.59g | Prot: 37.11g | Carbs: 154.21g.
Breakfast: Кофе с Сахаром, Fantelle Пирожное Домовенок. Lunch: Б.Ю. Александров Нуга в Темном Шоколаде, Ironman Protein Bar Caramel. Dinner: Кофе с Сахаром, Макароны по Флотски. more...
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Losing 0.4 kg a Week
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Radoss728's Weight History
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