Jatominka's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

56 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

207 kcal

Fat: 19.85g | Prot: 3.35g | Carbs: 4.86g. Breakfast: Kawa, Olej Kokosowy, Biedronka Masło Osełkowe Ekstra. Snacks/Other: Mleczna Dolina Mleko bez Laktozy. more...

2156 kcal

Exercise: bieżnia-górka - 12 minutes, steper - 6 minutes, Exercise machine (moderate) - 10 minutes, Cooking - 5 hours and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 32 minutes. more...

Gaining 0.4 kg a Week

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Jatominka's Weight History

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Jatominka's Journal, 05 Feb 20

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Jatominka's Weight History