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carolinesouza0392
Journal
05 Feb 20
carolinesouza0392's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
57.1 kg
Lost so far:
14.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
531 kcal
Fat: 14.86g | Prot: 12.04g | Carbs: 90.77g.
Breakfast:
Nestlé Bolacha Bono Morango, Coca-Cola Coca-Cola Zero (Lata), Frisco Suco, Café.
Lunch:
Macarrão Integral Cozido.
Dinner:
Laranjas.
Snacks/Other:
Neugebauer Chocolate 40% Cacau.
more...
1985 kcal
Exercise:
Sexual Activity - 1 hour, Weight Training (Bodybuilding) - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 9 hours.
more...
Gaining 2.5 kg a Week
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carolinesouza0392's Weight History
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