Davidmattos's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

85.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2020:

52109 kcal

Fat: 427.78g | Prot: 1069.65g | Carbs: 10869.43g. Breakfast: Café. Lunch: Sadia Filezinho de Frango, Alface de Folha Verde, Ovo Mexido, Camil Arroz Integral. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Adams Biscoito de Polvilho , Adria Bolacha Água e Sal, Adria Bolacha Água e Sal. more...

2464 kcal

Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Davidmattos's Journal, 05 Feb 20

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Davidmattos's Weight History