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Mantendo a linha! Cetogênica, com menos carbo possível, menos de 20g/dia
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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539 kcal
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Fat: 30.87g | Prot: 52.23g | Carbs: 8.51g.
Breakfast: Café. Lunch: Tomates Cereja, Alface Americana, Bonduelle Vagem Fina, Bisteca de Porco Grelhada. more...
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Losing 1.1 kg a Week
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