Weigh In record (no journal entry) for 05 February 2020
|
72.1 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1520 kcal
|
Fat: 65.61g | Prot: 85.14g | Carbs: 145.81g.
Breakfast: Frijoles Refritos, Jamón de Pavo, Clara de Huevo. Lunch: Queso Fresco, Lala Leche Deslactosada, Kellogg's Choco Krispis, Huevo, HEB Queso Chihuahua Menonita, Tortillas de Harina. Snacks/Other: Pepino (Pelado). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|