Laís da Hora's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

73.6 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

585 kcal

Fat: 21.39g | Prot: 70.95g | Carbs: 23.39g. Breakfast: Porn Pasta de Amendoim com Wafer, Yoki Aveia em Flocos Finos, Clara de Ovo, Body Action Whey Protein Isolate Definition, Ovo (Inteiro). more...

624 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 3.2 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 05 Feb 20

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Laís da Hora's Weight History