Denise Marques Melo's Journal, 05 Feb 20

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Voltamos!! ⬇️💪🏻🙏🏻🙏🏻🥰❤️

66 kg Lost so far: 17 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

1234 kcal

Fat: 54.48g | Prot: 52.20g | Carbs: 145.16g. Lunch: Coxinha, McDonald's Top Sundae Chocolate . Dinner: Repolho-Roxo, Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Mortadela Defumada, Seara Pão de Queijo Tradicional. more...

1816 kcal

Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Denise Marques Melo's Weight History

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Denise Marques Melo's Journal, 05 Feb 20

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Denise Marques Melo's Weight History