Weigh In record (no journal entry) for 05 February 2020
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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999 kcal
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Fat: 26.04g | Prot: 105.11g | Carbs: 89.45g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Банан, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Салат с Креветками. Snacks/Other: Яичный Белок, Вареное Яйцо, Viva Nut Курага, Гранат. more...
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Losing 3.5 kg a Week
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Dashulkaeliseevna's Weight History
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