Weigh In record (no journal entry) for 05 February 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1432 kcal
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Fat: 115.36g | Prot: 73.45g | Carbs: 30.42g.
Breakfast: 올리브기름, 방탄커피. Lunch: 올리브기름, 양배추, 브로콜리, 파프리카, 문어숙회. Dinner: 홈메이드 요거트, 딸기, 쇠고기 스테이크. Snacks/Other: 아몬드. more...
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steady weight
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