Weigh In record (no journal entry) for 05 February 2020
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104.9 kg
Lost so far: 23.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2084 kcal
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Fat: 75.93g | Prot: 77.23g | Carbs: 281.99g.
Breakfast: Ice Coffee Ice Coffee (Piątnica), Kruche Ciastko z Bitą Śmietaną i Owocem, Banan. Lunch: Provitus Marchewka Zasmażana, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Dinner: Zupa Pieczarkowa. more...
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Losing 2.1 kg a Week
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