Weigh In record (no journal entry) for 05 February 2020
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1223 kcal
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Fat: 41.31g | Prot: 45.51g | Carbs: 169.44g.
Breakfast: Tropicana Slim Cafe Latte, Telur Rebus. Lunch: Urap, Ikan Kembung, Nasi Putih. Dinner: Samyang Mie Instan. Snacks/Other: Manggis. more...
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Gaining 10.5 kg a Week
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emilianaambarati's Weight History
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