Weigh In record (no journal entry) for 22 January 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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765 kcal
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Fat: 14.69g | Prot: 76.02g | Carbs: 90.03g.
Breakfast: Pepaya. Lunch: Telur Balado, Kem Chicks Sayur Toge, Ikan Tenggiri, Nasi Putih. Dinner: WRP Diet to Go. more...
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emilianaambarati's Weight History
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