sabrinamarquest's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
59 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
599 kcal Fat: 19.91g | Prot: 22.94g | Carbs: 81.03g.   Breakfast: Coffee with Milk. Lunch: Arcor Bala 7 Belo Framboesa, Rice with Beans, Perdigão Linguiça Suína. Dinner: Do Bem Suco Verde Detox Monstro. Snacks/Other: White Bread , Egg. more...
1829 kcal Exercise: Fitness Training (Workout) - 20 minutes, Treadmill - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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sabrinamarquest's Weight History


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