Weigh In record (no journal entry) for 05 February 2020
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110.8 kg
Lost so far: 5.4 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1359 kcal
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Fat: 90.36g | Prot: 109.36g | Carbs: 27.15g.
Breakfast: Roma Tomatoes, Kraft Mayo Real Mayonnaise, Great Value Broccoli Florets, Great Value Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Publix Large Grade A Eggs, Mt. Olive Dill Relish, Kraft Mayo Real Mayonnaise, Great Value Boneless Skinless Chicken Breast, Roma Tomatoes, Broccoli Flower Clusters. Dinner: Blue Bonnet Regular Margarine Sticks, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
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Losing 1.4 kg a Week
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tjap.n2bl's Weight History
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