Weigh In record (no journal entry) for 05 February 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1211 kcal
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Fat: 56.88g | Prot: 33.54g | Carbs: 144.13g.
Breakfast: Kovis Мини-Маффин Варёная Сгущёнка. Lunch: Огурец (с Кожурой), Майонез, Каравай Хлеб Столовый, Ермолино Сардельки Говяжьи Оригинальные, Картошка Вареная. Dinner: Nesquik Шоколад. more...
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Gaining 0.3 kg a Week
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sandra_messer's Weight History
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