Weigh In record (no journal entry) for 15 September 2010
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73.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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390 kcal
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Fat: 24.24g | Prot: 34.12g | Carbs: 7.25g.
Breakfast: cheddar cheese, flour, green chillis, chicken breast, egg. more...
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steady weight
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