Weigh In record (no journal entry) for 05 February 2020
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146 kg
Lost so far: 30.2 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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781 kcal
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Fat: 33.78g | Prot: 51.14g | Carbs: 67.27g.
Breakfast: Макароны с Фаршем. Lunch: Макароны с Фаршем. Snacks/Other: Чай с Молоком, Вкуснотеево Сыр Сливочный, Кофе (Растворимое). more...
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Losing 1.4 kg a Week
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01.03.2014's Weight History
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