Weigh In record (no journal entry) for 05 February 2020
|
57.5 kg
Lost so far: 15.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
849 kcal
|
Fat: 23.91g | Prot: 77.51g | Carbs: 77.94g.
Breakfast: Bombbar Протеиновый Батончик . Lunch: Салат Витаминный, Куриные Котлеты на Пару. Dinner: Кефир 1%, Хлебец, Яичный Белок, Рис с Овощами, Bombbar Печенье Cherry . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazikoooooo's Weight History
|