Weigh In record (no journal entry) for 05 February 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2503 kcal
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Fat: 85.03g | Prot: 220.45g | Carbs: 209.56g.
Breakfast: Olio Extra Vergine di Oliva, Plasmon Biscotto (1), Esselunga Top Miele, Fage Yogurt Greco Total 0%. Lunch: Patata Bollita, Arachidi con Guscio (Mangiate Sgusciate), Petto di Pollo (senza Pelle). Dinner: Novi Cioccolato Fondente con Nocciole, Develey Maionese -60% Grassi, Grana Padano Grana Padano, Orata, Riso Integrale. Snacks/Other: Arance, Anacardi, Bulk Powders Informed Mass. more...
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Gaining 0.1 kg a Week
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davidecomoni's Weight History
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