Weigh In record (no journal entry) for 05 February 2020
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1387 kcal
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Fat: 46.53g | Prot: 53.87g | Carbs: 198.15g.
Lunch: 양배추, 당근, 동원 동원참치, 카놀라 식물성 기름. Dinner: 해표 더 고소한 김 재래김, 된장찌개, 밥, 김치. Snacks/Other: 적포도, 바나나, 길림양행 허니버터아몬드. more...
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Gaining 0.1 kg a Week
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