Weigh In record (no journal entry) for 05 February 2020
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74.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1002 kcal
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Fat: 37.44g | Prot: 42.80g | Carbs: 115.89g.
Breakfast: Kaffee, Ja! Leicht Milch. Lunch: Ei, Iglo Rahm-Spinat, Uncle Ben's Risotto Tomaten & Italienische Kräuter. Dinner: Wilhelm Brandenburg Lyoner, BioBio Finnische Toasties. more...
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Losing 5.6 kg a Week
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88_freya's Weight History
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