Weigh In record (no journal entry) for 05 February 2020
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77.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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476 kcal
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Fat: 27.68g | Prot: 26.18g | Carbs: 28.76g.
Breakfast: Арла Сыр Натура Сливочный, Кофе, Домик в деревне Молоко 3,5%, Вареное Яйцо, Брест Литовск Сливочное Масло, Коломенское Батон Нарезной. more...
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steady weight
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