Weigh In record (no journal entry) for 26 March 2013
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95.8 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 110.44g | Prot: 74.28g | Carbs: 33.11g.
Breakfast: Cheddar Cheese, Original Pork Sausage Patties. Lunch: Dry Roasted Hulled Sunflower Seeds, Baby Spinach, Cheddar Cheese , Real Mayonnaise. Dinner: Cooked Asparagus (from Fresh), Boneless Chicken Breast, sauté express. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
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Losing 1.9 kg a Week
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mayleesa's Weight History
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