Weigh In record (no journal entry) for 05 February 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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570 kcal
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Fat: 25.54g | Prot: 36.93g | Carbs: 49.24g.
Breakfast: Вареное Яйцо, Ароматы Жизни Масло Льняное, Салат Айсберг, Помидоры. Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Картофель Отварной. Dinner: Помидоры, Филе Бедра Индейки на Пару. more...
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Losing 3.5 kg a Week
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БегущаяПоГраблям's Weight History
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