Weigh In record (no journal entry) for 05 February 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1849 kcal
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Fat: 43.26g | Prot: 55.08g | Carbs: 300.22g.
Breakfast: Nasi Jagung, Teh Manis, Air. Lunch: Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Air, Teh Manis, Sambal Goreng, Udang, Nasi Putih (Butir-Pendek, Dimasak), Tahu Goreng. Snacks/Other: Kartika Sari Pisang Bolen, Getuk, Roma Malkist Crackers (3), HiLo Susu Coklat. more...
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Losing 0.2 kg a Week
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adindamalinda's Weight History
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