Weigh In record (no journal entry) for 05 February 2020
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56 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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966 kcal
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Fat: 26.41g | Prot: 83.18g | Carbs: 104.84g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Кофе, Большая Кружка Молоко 2,5%, Сыр Сулугуни. Lunch: Минтай Запечённый, Борщ. Dinner: Азбука Вкуса Зерна Граната, Лакт Творог 2%, Сады Придонья Пюре Яблоко, Груша, Слива. Snacks/Other: Bombbar Протеиновый Батончик, Магнит Апельсин, Азбука Вкуса Зерна Граната. more...
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2070 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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crystal_86's Weight History
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