latifa39's Journal, 05 Feb 20

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😥

52.2 kg Lost so far: 11.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

877 kcal

Fat: 22.52g | Prot: 82.62g | Carbs: 78.92g. Breakfast: Nestlé Cookie Crisp. Lunch: Auchan Julienne de Légumes, Findus Épinards Hachés à la Crème Fraîche, Lidl Escalope Cordon Bleu. Dinner: Whey Protéine, Perl'Amande Lait d'amande Bio au Chocolat, Bjorg Lait d'amande sans Sucres Ajoutés. Snacks/Other: Taillefine Yaourt aux Fruits 0%. more...

1312 kcal

Exercise: Water Biking/Running - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

steady weight

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latifa39's Journal, 05 Feb 20

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latifa39's Weight History