Weigh In record (no journal entry) for 05 February 2020
|
56.2 kg
Lost so far: 19.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
725 kcal
|
Fat: 58.75g | Prot: 49.25g | Carbs: 7.21g.
Breakfast: Sky Star Кокосовое Молоко, Экомилк Масло Сливочное 82,5%, Кофе (из Молотых Зерен). Lunch: Петрушка, Магнит Помидоры Черри, Зеленый Листовой Салат, Огурец (без Кожуры), Говядина Отварная. more...
|
|
1915 kcal
|
Exercise:
Showering - 10 minutes, Cooking - 40 minutes, Washing Dishes - 15 minutes, Google Fit - 22 hours and 55 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СветланаКалинина's Weight History
|