Weigh In record (no journal entry) for 05 February 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1628 kcal
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Fat: 93.18g | Prot: 104.24g | Carbs: 91.77g.
Breakfast: Брокколи с Яйцом, Жареная или Запеченная Куриная Грудка, Леовит Champ! Protein Bar Strawberry. Lunch: Усенко Салат Нежность, Печеночные Оладьи. Dinner: Колбаса Краковская, Гиагинский Молзавод Сыр Косичка Копченый, Салат Овощной со Сметаной, Сосиска. Snacks/Other: Alpro Soya Vanilla Flavour, Леовит Champ! Protein Bar Strawberry, Coffee Like Капучино (300мл). more...
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Losing 0.3 kg a Week
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al_write's Weight History
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