Weigh In record (no journal entry) for 05 February 2020
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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725 kcal
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Fat: 29.95g | Prot: 36.00g | Carbs: 75.50g.
Breakfast: Energen Energen. Lunch: Telur Ceplok, Alfamart Ikan Pindang, Sayur Lodeh, Nasi Putih. Snacks/Other: Oreo Peanut Butter And Chocolate. more...
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steady weight
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githaxxi's Weight History
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