Weigh In record (no journal entry) for 05 February 2020
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96 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2275 kcal
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Fat: 110.28g | Prot: 104.27g | Carbs: 213.45g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Пхали Хинкали Хачапури по-Аджарски, Хинкали. Dinner: Нутелла Шоколадная Паста, Сыр Маасдам. more...
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Losing 1.4 kg a Week
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