crismabenny's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

69 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

97 kcal

Fat: 0.43g | Prot: 4.89g | Carbs: 19.90g. Breakfast: Special K Original Cereal. Lunch: Chapati, Special K Original Cereal. Snacks/Other: Green Tea, Tea with Milk and Sugar. more...

2132 kcal

Exercise: Bicycling (very fast) - 28/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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crismabenny's Journal, 26 Mar 13

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crismabenny's Weight History