Weigh In record (no journal entry) for 05 February 2020
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119.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1424 kcal
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Fat: 101.67g | Prot: 70.23g | Carbs: 59.56g.
Breakfast: Винегрет. Lunch: Жареная или Запеченная Курица. Dinner: Leor Солянка из Свежей Капусты с Грибами. more...
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Gaining 2.1 kg a Week
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