Weigh In record (no journal entry) for 05 February 2020
|
119.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1424 kcal
|
Fat: 101.67g | Prot: 70.23g | Carbs: 59.56g.
Breakfast: Винегрет. Lunch: Жареная или Запеченная Курица. Dinner: Leor Солянка из Свежей Капусты с Грибами. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|