Weigh In record (no journal entry) for 15 September 2010
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62.3 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1508 kcal
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Fat: 42.90g | Prot: 78.05g | Carbs: 205.23g.
Breakfast: 2% Milk American Cheese Singles, egg whites, cauliflower. Lunch: Hummus with Pretzel Crisps To Go, seaweed. Dinner: Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil, GOL RANCHERO FIESTA STYL VEGS, Noodles, Cobb Salad with Dressing. Snacks/Other: carrots, friendship cottage cheese, cauliflower, Granny Smith Apples. more...
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1707 kcal
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Exercise:
Sitting - 1 hour, FitRec - 12 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 12 hours and 13 minutes, Sleeping - 10 hours. more...
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Losing 0.6 kg a Week
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AndreaMD02's Weight History
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