Weigh In record (no journal entry) for 05 February 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1462 kcal
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Fat: 30.72g | Prot: 46.41g | Carbs: 244.95g.
Breakfast: 떡볶이. Lunch: 콩나물국, 밥, 매일유업 상하치즈 유기농 첫치즈, 남양 불가리스. Dinner: 삶은 계란, 숀리 미니고구마, 크라운 뽀또. Snacks/Other: 나물비빔밥, 스타벅스 (Starbucks) 카페라떼 (Tall0, 귤. more...
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Gaining 0.1 kg a Week
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