Weigh In record (no journal entry) for 05 February 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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447 kcal
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Fat: 33.26g | Prot: 22.31g | Carbs: 15.07g.
Breakfast: Яичница, Малина, ВкусВилл Сало. more...
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Losing 1.4 kg a Week
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