Weigh In record (no journal entry) for 05 February 2020
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53.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1475 kcal
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Fat: 41.95g | Prot: 63.44g | Carbs: 216.08g.
Breakfast: 계란후라이. Lunch: 현미밥, 일반 프렌치 토스트, 닭갈비, 김치, 설렁탕, 떡볶이떡, 취나물무침. Dinner: 삼립 호밀빅식빵, 연세우유 연세우유, 제스프리 그린키위, 사과, 당근. more...
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Gaining 1.4 kg a Week
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haenara97's Weight History
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