Weigh In record (no journal entry) for 05 February 2020
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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738 kcal
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Fat: 29.77g | Prot: 58.74g | Carbs: 58.45g.
Breakfast: Махеевъ Горчица Зернистая, Чай, Овсяноблин. Lunch: Альянс Капуста по-Корейски, Куриная Печень, Dr. Korner Хлебец Клюквенный . Dinner: Нескафе Кофе 3В1. more...
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Losing 2.8 kg a Week
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irina.oks's Weight History
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