Weigh In record (no journal entry) for 04 February 2020
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2246 kcal
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Fat: 94.04g | Prot: 86.72g | Carbs: 266.92g.
Breakfast: Azúcar Morena, Café, Azúcar Morena, Café, Cebolla Frita, Huevo Cocido, Sandía. Lunch: Arroz Blanco (de Grano Largo, Cocido), Lider Atún Trozos en Aceite , Arroz Blanco (de Grano Largo, Cocido), Lider Atún Trozos en Aceite . Dinner: Crema Ácida y Papas Fritas con Sabor a Cebolla, Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria, Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria. Snacks/Other: Country Club Refresco Frambuesa o Rojo. more...
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2137 kcal
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Exercise:
Elliptical - 5 minutes, Watching TV/Computer - 3 hours, Working - 1 hour, Desk Work - 3 hours, Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
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Gaining 0.0 kg a Week
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marlenepim's Weight History
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