Weigh In record (no journal entry) for 05 February 2020
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67.5 kg
Lost so far: 31.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1448 kcal
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Fat: 64.69g | Prot: 94.77g | Carbs: 121.31g.
Breakfast: Каша Рисовая на Молоке, Работа сырники. Lunch: Куриные котлеты. Dinner: Огурец (с Кожурой), Кухмастер Горчица по-Дижонски, Куриные Бедра (Кожа не Съедена), Банановые вафли, Сметана 20%, Творожные вафли. Snacks/Other: Пряники. more...
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Gaining 2.1 kg a Week
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jam.yulya2012's Weight History
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