Weigh In record (no journal entry) for 04 February 2020
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119 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1117 kcal
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Fat: 45.33g | Prot: 52.87g | Carbs: 124.52g.
Breakfast: Mamão, Casa do Pão de Queijo Café com Leite Grande . Lunch: Limão, Cebolas, Peixe Empanado Frito, Qualitá Tomate Cereja, Quero Seleta de Legumes. Dinner: Linea Adoçante Stevia 100%, Margarina, Oderich Mostarda, Seara Salsicha de Frango, Fanta Fanta Laranja Zero , Sagu com Vinho, Bauducco Torrada Salgada, Casa do Pão de Queijo Café com Leite Grande . more...
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Gaining 2.2 kg a Week
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rico5762's Weight History
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