Weigh In record (no journal entry) for 26 March 2013
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48.7 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 33.68g | Prot: 31.74g | Carbs: 232.00g.
Breakfast: Brown Sugar, Steel Cut Oatmeal. Lunch: Original Country Gravy Mix, Buttery Golden Selects Flavored Mashed Potatoes, Easy Mac Cups - Triple Cheese. Dinner: Chocolate Chips, Total Lean Shake - Swiss Chocolate, Steel Cut Oatmeal. Snacks/Other: Boston Kreme Donut, Chicken Noodle Soup (Large). more...
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1468 kcal
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Exercise:
Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 3/kph - 3 hours. more...
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Gaining 0.1 kg a Week
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sweetart87's Weight History
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