Weigh In record (no journal entry) for 04 February 2020
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99.3 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1721 kcal
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Fat: 78.44g | Prot: 95.38g | Carbs: 85.89g.
Breakfast: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Egg, Toasted Sour Dough Bread. Lunch: Sargento Mozzarella Cheese Stick. Dinner: Whiskey, Green Burrito Chicken & Cheese Enchiladas, Cottage Cheese, Reser's Homestyle Cole Slaw. more...
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Losing 0.4 kg a Week
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 Comments
Nice drop. Incredible progress! Let's go! #stillgrindtime #stayhungry
04 Feb 20 by member: jimmiepop
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Tio Ricardo's Weight History
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