Weigh In record (no journal entry) for 04 February 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1327 kcal
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Fat: 66.11g | Prot: 71.87g | Carbs: 109.70g.
Breakfast: Лечо, Вареное Яйцо. Lunch: Лечо, Гречка Отварная. Dinner: Котлета Домашняя, Гречка Отварная. Snacks/Other: Boombar Протеиновое Печенье Шоколадный Брауни, Chikalab Chikapie Шоколад, Большая Кружка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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griladina's Weight History
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