Weigh In record (no journal entry) for 04 February 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1477 kcal
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Fat: 71.49g | Prot: 94.35g | Carbs: 113.69g.
Breakfast: Café com Açúcar, Leão Chá de Hortelã, Açúcar, Chá (Infusão), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Crepioca. Lunch: Club Life To Go Brócolis com Ghee e Alho, Canto de Minas Iogurte Natural, Nutrigold Granola, Estrogonofe de Frango. Dinner: Yoki Farofa Tradicional, Ovo Mexido, Jiló Cozido, Estrogonofe de Frango, Hortifruti Salada de Grão de Bico. more...
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2213 kcal
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Exercise:
Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Danyelle Costa's Weight History
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