Weigh In record (no journal entry) for 04 February 2020
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1197 kcal
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Fat: 59.93g | Prot: 80.24g | Carbs: 90.25g.
Breakfast: Jamón de Pavo, Huevo Revuelto, Jitomate. Lunch: Queso Panela, Gamesa Galletas Saladitas, Aguacate, Cebollas, Jitomate, Pepino (Pelado), Dolores Atún en Agua. Dinner: Queso Oaxaca, Splenda Endulzante sin Calorías, Café, Verduras al Vapor. Snacks/Other: Lala Gelatina Yomi, Piña. more...
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2518 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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vivian_Ruiz's Weight History
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