Weigh In record (no journal entry) for 04 February 2020
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57 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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945 kcal
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Fat: 35.54g | Prot: 49.06g | Carbs: 113.84g.
Breakfast: Fruttis Йогурт 8%, Кофе с Молоком, Простоквашино Творог 2%. Lunch: Говядина Отварная, Чай, Пицца Пепперони (36 см), Борщ с Говядиной, Кофемания Капучино Гранде. Dinner: Яблоко Желтое, Ашан Гранат. Snacks/Other: Хлеб Бородинский, Мёд. more...
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2113 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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crystal_86's Weight History
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