Weigh In record (no journal entry) for 04 February 2020
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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480 kcal
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Fat: 22.83g | Prot: 18.58g | Carbs: 46.54g.
Breakfast: Arepa, Colanta Quesito, Mantequilla, Huevo Revuelto, Arroz Blanco. more...
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Losing 0.4 kg a Week
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lor.cast's Weight History
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